“I did 5 minute Pilates every single day for 3 months and rediscovered my core after child”
Whereas doing an informal exercise sooner or later, I made a decision to set a purpose to follow
I have actually been using my Oura ring for 4 months, that’s why it’s so great
With Apple Watches, Garmins, Fit Little Bits, as well as all the various other state-of-the-art physical fitness gizmos